Fresh Kiwi offered has always worked wonders in sprucing up desserts and fruit bowls. It is a sight for the eyes and the refreshing flavour makes it a favoured choice among fruits. This kiwi is used fresh as an enzyme present in it tends to break down milk proteins rather quickly, interfering with the final texture of the dish. Fresh Kiwi also acts as a tenderizing agent for meats, and is commonly used in the preparation of roasts and curries. However, to make the most of its nutritional value, it is said that the best way to have it is on its own, as a raw fruit.